Self Healing Visualization
Self Healing Visualization is an indispensable component of our
arthritis nature cure program. Our arthritis guests are introduced to
the concept of Self Healing Visualization by controlled and focused
mental imagery during the first day at the clinic.
We have found a definite and direct correlation between an arthritis
sufferer’s desire to get well and her determination to actually
do something about it everyday and the level of success
she can expect. As they say talk is cheap.
The most successful recoveries I’ve seen from rheumatoid arthritis and
other serious rheumatic disorders have been those where patients were taught to
visualize the actual healing process – within the context of
a daily, repetitive effort.
Often a trained, live person or taped audio
presentation is used to guide this kind of mental healing session.
Although guests often prefer a live voice, I personally conduct my own
visualization sessions by either reading the script or where I repeat
certain affirmations from memory.
on the occasion, we may play calming but inspiring music to help
attune the senses to the mood we are trying to create.
After guests are seated
in an appropriate room, we close the door to ensure there will be no
outside sound or visual distractions. I conduct each session which lasts approximately 15 minutes.
At predetermined points of the presentation guests are urged to actively
participate mentally in the session. Each guest is asked to silently
repeat, after me, an affirmation and confirmation of self healing.
How we conduct our visualization sessions
The first thing I mention is the need for mind and spirit to work hand
in hand with the body to bring about the desired healthy outcome each
guest is seeking. Then I explain a bit about how destructive mental and
emotional tendencies can undermine good health and actually contribute
greatly to the development of Arthritis.
I ask each guest to
watch her breath effortlessly – in and out. I suggest the thought that
in her mind’s eye she see herself surrounded by a healing white light
entering her entire body, then into the blood stream and into the
nervous system with each inhalation of breath.
The guest is then asked
to imagine and feel the light collecting in the center of her head and
subsequently to feel the energy produced in this area of the brain
permeate out to the afflicted areas of the body and flooding these areas
with a warm, white, healing light.
At that point the guest
is asked to clearly visualize herself being up and about, walking,
running, swimming, at play, without any pain or restriction of movement
what so ever.
I further suggest the
guest hold a conversation in mind with friends and relatives telling
them how wonderful she feels. She’s asked to see herself using the
afflicted part of the body as would any normal person – without pain or
Affirmation and confirmation are the keys
The key is affirmation
and confirmation that a total healing is taking place. All aspects of a
guest’s mental, emotional and physical makeup must be participating. This is the one sure way you know that every part of an
arthritis sufferer's being really does want to be well again.
It's helpful for a guest to learn to completely relax. When a guest is not
taxed or over burdened with worldly concerns she has greater potential
to see clearly in mind exactly what she wants to accomplish during the
Self Healing Visualization session.
If a guest is unsure
what a certain affected body part looks like, I suggest the guest go to
our library and look through a full color, illustrated book of the human
anatomy. She can then get a good idea in mind of what the organ looks
like and its function before attempting a healing of that organ during
the daily Self Healing Visualization sessions.
The human body is
constructed along certain exact and specific electromagnetic lines. It
will best respond to very strong, willful commands. The more a guest
knows about the biological function of a given diseased body part, the
quicker and more completely she will be able to assist in the body’s
natural healing efforts of that body part. It is much like splitting
wood. If you go against the grain it can be quite difficult. If you
split the wood along the grain it's an easy task.
The timing of the Self
Healing Visualization session is important in that a guest must have
enough nerve force and mental energy to mentally direct blood and nerve
force to certain afflicted areas of the body to assist nature with the
physical healing taking place at the bio-cellular level.
If a guest is breaking
fast and has eaten a meal or engaged in vigorous exercise within one or
two hours previous to the session, it can be difficult attempting to
direct any nerve force or blood away from the stomach or affected muscle
groups to send onward to where they are needed to quicken the healing
Two important elements that must always be present for an effective
healing to take place are directed thought and visualization and the
readiness to actually see oneself healed and well. As strange as this
may sound many people are ill quite simply because they will not allow
themselves to be well. It is essential that we allow ourselves to enjoy
good health. We tell our guests that they must feel worthy of good
health and well being.
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